Don’t take my word for it
“Not only have I lost 35 pounds with her encouragement and support, I have gained so much more. For the first time, I truly understand my nutrition, I value my body for what it can do instead of what it's not doing, and I make decisions that will benefit me in the long run. I've never been more proud, more consistent, and more encouraged during any of my yo-yo dieting attempts.”
Client for 2 years
Compassion is key here.
"She has been so gracious and kind. She provides expertise and objectivity in our conversations, but she has also never once made me feel bad about myself when I made mistakes or didn't meet our goals. I love that she has such a real-life approach that takes into account all aspects of a healthy life, not just the physical ones."
"Working with Chelsea helped me realize that I could lose fat and change my body more than I have in the past. I ate the foods I wanted, and proved to myself you can have sustainable weight loss with a food scale and some planning."
"I really like Chelsea's realistic approach in making lifestyle changes. I have done other group macro challenges where the person set my calories extremely low and it was not sustainable for me at all. I am really seeing changes in my outlook on fueling my body and it is finally clicking for me that the binge/restrict cycle is so toxic and unproductive. If you are feeling frustrated or stuck in a cycle of always being on a diet and then falling off the diet, I would highly recommend working with Chelsea. It's an invaluable investment in your health and future!"
